One thing’s for sure: If the McDonald’s CEO’s predictions pan out in the year ahead, your gut may finally be lovin’ it.

One of the most common issues around trying for a baby is that it can often bring up a lot of worry and stress, which can ...

Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements. | ...

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...

Nigella seeds, or kalonji, have numerous health benefits. Here are the most important ones and how to consume nigella seeds ...

Skipping meals and eating late may feel routine, but it silently harms digestion. Learn how regular meal timings and simple ...

A nutritionist has revealed how everyday stresses—from unexpected bills to feeling undervalued at work—could be wreaking ...

A TOP nutritionist has revealed the ways your everyday stresses – from unexpected bills to feeling undervalued at work – are ...

According to Tsao-Lin E. Moy, L.Ac., MSOM, LMT, C. SMA, a Traditional Chinese Medicine practitioner and founder of ...

The popular sugar substitute stevia is in countless food products these days. You may love this sweetener, or there may be ...

What is the best amount of collagen to take daily? Collagen is a very important protein found in our bodies. It plays a ...

Gut health is a frequent topic in the news, for good reason. Having a healthy gut contributes to your overall well-being, ...