The warm fuzzy feeling you get from a delicious holiday meal can be quickly eclipsed by the gassy one that follows.
Here are the Thanksgiving foods most likely to produce gas in you, which in turn could make you more flatulent. All the more ...
Chronic constipation affects many people, and while it may seem harmless, it can lead to headache, bloating, gas, and severe ...
Beans are a nutritious staple, but can cause bloating due to undigested carbohydrates. Soaking beans and discarding the water ...
Always discard the soaking water. Cooking in fresh water reduces gas-causing compounds and improves overall digestibility.
In our latest Is It Normal...? video series, gut expert Dr Megan Rossi explains why you’re gassier… and what to do ...
Verywell Health on MSN
We Asked a Dietitian If Eating 2 Cups of Beans a Day Will Hurt Your Gut
If you're new to eating beans, start with 1/4 cup per day and increase every few days or every week. While this can vary person to person, within a couple of weeks, you may have fewer gastrointestinal ...
Having variety on your plate is also crucial to supporting your gut, Beaver said. She’d add broccoli or butternut squash to ...
An upset stomach can throw off even the best day. Whether you experience gas, bloating, or general tummy troubles, teas for ...
The Independent on MSN
The gut-boosting Thanksgiving dishes to add to your plate
Having variety on your plate is also crucial to supporting your gut, Beaver said. She’d add broccoli or butternut squash to ...
HealthShots on MSN
Constipation can delay bowel movement in winter: 7 yoga poses for relief
Have you ever wondered why constipation feels worse during winter? As the temperature drops, most of us move less, drink less ...
Everyday Health on MSN
3 Causes of Gas After Abdominal Exercise and Why Exercise Isn't Always to Blame
Squeezing your stomach during ab workouts can release intestinal gas in a not so great way. Learn why and what to about it.
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