Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Fortunately, you can now get personalized training and nutrition planning that adapts to your schedule, fitness level and ...

A WOMAN has shared the ‘lazy girl’ tips she swears by that led her to lose 90lbs in weight. Gabiie Rolocut, from the US, took ...

If you can’t get enough of HUNTR/X and Saja Boys from KPop Demon Hunters, listen to these Korean bands to get your idol fix.

With its always-on transreflective touchscreen display, it promises 38 hours of continuous GPS usage or 17 days of continuous ...

See how to monitor your health, sleep, and physical exercise with the help of wearables, smart wearable electronics, with ...

TL;DR: The Jillian Michaels Fitness App gives you access to a celebrity trainer who will always take your call - grab your ...

A $630 million powerhouse of the Australian fitness industry is attracting more men, sport stars and senior citizens who want ...

Whether it’s running through the ancient heritage sites or taking a soothing sound bath, there are so many fun and fulfilling ...

Pure Energy Music, the UK’s leading provider of music designed specifically for the fitness and leisure industry, is ...

As the city steps up its mission to become the world's fittest city, these are the gyms and fitness studios in Dubai. Seven ...

In our always-on world, a walk is a declared ceasefire. It’s active recovery that shifts your nervous system from stressed ...