Rich in vitamin C and antioxidants, kiwi strengthens the immune system, improves digestion, and becomes a must-have in the colder months.

Here’s what pumpkin is, why it’s good for you and when it might be wise to go easy on your favorite pumpkin-flavored recipes.

Some Americans who receive SNAP benefits said they might not be available to feed their families or pay for household ...

Bay Area food banks and local governments are bracing for a potential surge in hunger if the partial federal government ...

For example, studies in the U.S. and Japan did not find a link between not eating breakfast and abdominal fat, but the study ...

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often.

Folate, or vitamin B9, is particularly important during times of rapid growth, such as pregnancy and adolescence. Eating certain fruits can help you get enough of this nutrient.

There will be more treats handed out than tricks on Halloween for some area football teams. Springboro, Tippecanoe, Valley View and several others squads are all getting the night off Friday as the ...

Vitamin K is an essential vitamin found in foods like kale, broccoli, and spinach. It helps heal wounds, strengthen bones, and prevent heart disease.

On this week's Close Up, the debate about the extension of health insurance subsidies is in the spotlight due to the ...

WHEN KAYLA SIBILIA was 28 years old, she had that unmistakable feeling that she was ready for a big reset. So in the summer of 2016, she packed her bags and moved from San Francisco to a Massachusetts ...