You can take omega-3s and vitamin E together, but research on the combination is still limited. Some studies suggest potential benefits for insulin resistance, cholesterol, and oxidative stress with ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

A 2021 study backs this up. Researchers came to the conclusion that teeth brushed with charcoal toothpaste over a 12-week ...

Coffee and tea are popular beverages linked to impressive health benefits. Drinking both beverages may reduce disease risk ...

The Department for Work and Pensions (DWP) has announced that disabled people will be at the heart of the first ever full ...

South Africa’s healthcare system is split between public and private sectors, with medical schemes designed to act as a ...

Lowering blood pressure isn't just about laying off sodium. To get your blood pressure under control, dietitians say to add ...

Capsiplex Trim (thermogenic), HepatoBurn (liver support), Mitolyn (non-stimulant). Boost metabolism, curb appetite, and aid ...

Indexed universal life insurance is a type of UL that has flexible premiums and death benefits. The cash value grows based on ...

A new preliminary study published in Nature suggests that COVID-19 vaccines might actually boost the immune system to make ...

This complete wellness gift guide features gifts for self-care, mental and physical health, improved sleep, and much more to ...

Here, dietitians explain the different health benefits you can get from drinking coffee and matcha, plus how to maximize the perks of each. On their own, matcha and coffee are relatively similar—this ...