Actor Saiyami Kher has achieved what few have dared to attempt, completing the grueling Ironman 70.3 Triathlon not once, but ...

Hormonal imbalances are no longer rare or limited to a certain age group, they are a growing concern for Indian women across ...

There’s no better time to roll out your mat and stretch it out—body, mind, and soul. Whether you're a seasoned yogi or just curious about what all the fuss is about, yoga has something for everyone.