Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...

This is especially true when soy protein foods replace protein sources that are high in saturated fat, like red meat. Related ...

Cardiovascular disease is one of the biggest causes of death in the UK and Ireland and diet can play a major role in your ...

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...