A new survey has revealed that those over 75 make an effort to be active on 16 days in a month - but don't particularly enjoy ...

A new study has found that over 75s exercise on an average of 16 days each month - and are more likely to exercise in the ...

This September you can do just that, as NordicTrack has dropped its highly anticipated Fall Sale, offering fantastic ...

OAPs exercise more regularly than those half their age, according to research. A poll of 2,000 adults found those aged 25 to ...

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in your home.

Explore innovative home products, festive promotions, and unique gift ideas for the upcoming holiday season, featuring ...

Since then law enforcement agencies have approved 17,162 concealed carry permits on Long Island. Data shows less than 3% of ...

"If you plan to go to bed by 10pm, you should at the latest start a 90-minute workout by 6:30pm to avoid poor sleep quality.

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a video of her intense workout routine. “So I just had a birthday,” she said.

Sword with pharaoh’s mark found in Egypt, still shimmering 3,000 years later The US economy could get hit by a double whammy on September 30, if 2 major negotiations are not hammered out “When the ...

Leg or foot swelling, known as peripheral edema, occurs when fluid accumulates in the legs, feet, and ankles. This can happen ...