If your TikTok is full of Japanese cheesecake videos then this is everything you need to know about the trend and how to make ...

Some surprising and not-so-surprising ingredients can turn any ordinary pancake batter into a protein-packed delicacy.

Nutritionist Deepshikha Jain has shared a video on Instagram breaking down different yoghurt combinations and how each one ...

All you need is a cup of yoghurt and biscuits to join the trend of indulging in the viral Japanese Yoghurt Cheesecake.

Eggs are perhaps the most useful ingredient in the cookbook. They are very light and very filling at the same time, very easy ...

Yogurt makes a healthy addition to most diets. Enjoy up to 3 cups of low-fat or nonfat yogurt without any added sugar.

Growing up in a large family, I learned how to cook quickly and affordably,” writes columnist Donna Maurillo. “So I’ve come ...

Scrambled eggs are a breakfast favourite, and I've discovered how to make them perfectly creamy without using butter or oil.

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

College is one of the most transformative phases in one’s life — new friends, new responsibilities, and a new rhythm to ...

In the slopocalypse of 2026, there’s a lot of fake news floating around about diet. Those talk-to-camera videos of shirtless ...

Eating a protein-rich breakfast helps control hunger and supports muscle repair. It also stabilises blood sugar and maintains ...