At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A recent study shows our bodies go through specific changes in our 40s and 60s.

By CAROLYN BROWN For the Advocate When daily life seems to be speeding up, who wouldn’t love to learn “how to embrace the ...

This election, voters will decide on Proposition 14, which would establish the Dementia Prevention and Research Institute of ...

Check out these volunteering opportunities across San Antonio this year, from food banks to nature preserves around the area.

Syncing your menstrual cycle with your daily activity and diet is a wonderful way to help alleviate symptoms from the time of ...

The Lewis and Joan Platt East Palo Alto Family YMCA began offering free weekend services for all city residents on Saturday, ...

Molly Richardson and Bethany Shilling from the Mercury Theatre explain all the theatre has to offer audiences in Colchester.

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

Sam isn't the sole current Big Brother contestant who has been identified by viewers for his previous television appearances.

When Halloween arrives, Montreal doesn’t seem to just decorate — it transforms. From haunted homes and eerie events, the city ...

Explore how Singapore can prepare for its super-aged society by redefining elder care beyond family to embrace ...