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ASMR FOR DEEP SLEEP (Zoom h6)

Hi everyone! In today's video I will be doing asmr for deep sleep with my new microphone Zoom h6. This video will include mic scratching, mouth sounds, trigger words and more! Hope you enjoy this ...
UNILAD

Doctor reveals 'medically proven' way to fall asleep fast that most people have never heard of

NHS GP and ITV's resident doctor Dr Amir Khan has shared a 'medically proven' bedtime technique that can help those who have ...

Forget the Military Sleep Method —I've found a quick sleep hack that's perfect for winter

For our Fall Back into Great Sleep campaign, we’re taking a look at what the Military Sleep Method is, why you won't ...
Journal of Medical Internet Research

Real-Time Detection of Sleep Apnea Based on Breathing Sounds and Prediction Reinforcement Using Home Noises: Algorithm Development and Validation

Methods: This study included 1018 polysomnography (PSG) audio data sets, 297 smartphone audio data sets synced with PSG, and a home noise data set containing 22,500 noises to train the model to ...