In their late 30s and early 40s, many women start experiencing aches, pains and stubborn weight gain. Wondering why?

Your once-active pup is suddenly packing on the pounds, or your sleek kitty now has a noticeable belly—what’s going on? While ...

It's important to prioritise your health at every stage of your life but over 50s have a few extra things they should keep an ...

The thyroid gland is a small butterfly-shaped gland in front of the neck Read on to learn its role and what happens if you ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's because protein helps support muscle mass, which can rev up your metabolism, Dr.

Smoothies are not just a quick and nutritious option; they can also be your best friends in balancing hormones, which is key ...

Rapid weight loss affects muscle mass and can increase the risk of osteoporosis. But now there is good news for people taking weight loss medication who may be at risk. A new study indicates that the ...

Priya Kapoor (name changed), a working professional from Delhi, was pregnant for the first time at 33. As if the stress of ...

A well-known class of drugs used to manage type 2 diabetes and control weight could offer hope for patients who also struggle ...

Hypothyroidism, or an underactive thyroid, occurs when the thyroid gland does not produce enough hormones to regulate ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...