With Deepavali just around the corner, aren’t we all buzzing with excitement? Homes twinkling with diyas, family gatherings, ...

Fatty liver disease, a common liver condition, can be managed and reversed through regular exercise. Physical activity ...

Reversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes ...

If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper diet, you can manage and ...

Elevated uric acid, medically known as hyperuricemia, occurs when the body produces more uric acid than the kidneys can ...

For effective long-term blood sugar control, an Apollo doctor recommends three exercises and how it will help in reducing ...

To improve your blood sugar levels and decrease insulin resistance. This 7-day plan is set at 1,500 calories, with ...

Exercise is one of the top recommended ways to lower blood sugar. A dietitian explains how exercise helps lower blood sugar ...

The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you'll lose weight.

One of the biggest misconceptions about longevity and fitness is that visible fitness equals internal health. Someone can be lean and active but still have dangerously high apolipoprotein B (a protein ...

The American Diabetes Association recommends that individuals with type 2 diabetes engage in strength training to manage ...