New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...

Insulin resistance is a growing issue that can lead to type 2 diabetes if not addressed in time. Fortunately, there are ...

They are backed by legitimate science—which makes them an outlier among products being peddled in the menoverse.

A study confirms the positive effects of exercise on insulin signaling proteins in the brain. A study led by researchers ...

Sprint workouts torch belly fat, boost metabolism, and improve insulin sensitivity for faster results. Learn how to do them for maximum fat burn.

A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin ...

The award, named after Gerald Reaven, M.D., who coined the term “Syndrome X” (now metabolic syndrome), honors Garvey’s decades of research in carbohydrate metabolism and insulin resistance. Garvey’s ...

It's considered a core strength training exercise that can be easily done using a cable machine or resistance band. "Your transverse abdominis, or your internal belt, helps secure your low back as ...

It can be hard to lose weight with polycystic ovary syndrome (PCOS) for reasons such as excessive insulin production, excessive hunger, and high blood sugar levels. Insulin is a hormone that ...

We are aware of reports regarding supply issues of insulin in the UK. Some of these reports are of insulins that are being discontinued and some are where there is a temporary shortage. Here’s the ...

Muscles become more sensitive to insulin after exercise, helping the body reverse insulin resistance. Learn whether weight loss improves insulin resistance. Insulin resistance is a feature of type ...