The doctor warned that was bad for gut health, cholesterol, and gut fat, and that it 'bypasses every warning label that ...

Fast food is great in a pinch, but rarely is it good for your diet. Here are several foods that not only are bad for your health, but are also connected to vision loss.

If you've been diagnosed with high blood pressure, you're not alone-and you're probably wondering what you can do about it. The good news? Simple food swaps can make a real difference in managing your ...

You don't have to sacrifice flavor if you're trying to manage blood sugar levels during the holidays. You can choose from ...

Participants showed meaningful improvements in insulin sensitivity, healthier cholesterol levels, fewer signs of inflammation and favorable changes in hormones.

Most women are unaware that their bones reach their maximum strength by about thirty years of age.

If that’s not an option, consult the Food and Drug Administration’s “flush list” to see if a medicine can be safely flushed ...

India is facing a rapid rise in fatty liver disease, driven by obesity, diabetes, sedentary lifestyles, and hidden metabolic ...

Low-carbohydrate vegetables such as cauliflower, bell peppers, and broccoli won’t raise your blood sugar as much as ...