The food items we typically reach for, loaded with excessive sugar and unhealthy fats, can do more harm than good.

Researchers found that high fructose intake, especially from processed foods, is linked to metabolic dysfunction-associated ...

Insulin resistance is a growing issue that can lead to type 2 diabetes if not addressed in time. Fortunately, there are ...

Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

Weight-inclusive health care is the provision of equitable care without perpetuating weight stigma among patients of all body shapes and sizes.

These health conditions contribute to a buildup of fat in the liver, experts say, which can then lead to fibrosis or scarring ...

Planning your weight loss diet? Make sure to add millets as it is a great food to lose belly fat. Here’s how these can help ...

A nutrition scientist has revealed that a simple change in diet at a certain age could add an extra decade to your life.

Dr. Sten Ekberg challenged himself to eat a staggering 100 tablespoons of butter over ten days to see how it affected his ...