Famous Instagram Influencer Tallene Hector shares foods that are good for Insulin resistance, and here's what you should be ...

In a small mining town in South Africa’s Limpopo province, young people are showing worrying signs of diseases that were once thought to affect only older adults. These include type 2 diabetes, high ...

Confused about what to eat with PCOS? Experts share a simple PCOS diet guide, including foods to eat, foods to avoid, and ...

A fiber-filled lunch that contains protein and heart-healthy fat is the perfect way to assist you in reaching your weight-loss goals if you have insulin resistance.

To prevent insulin resistance from developing into diabetes, experts recommend prioritizing these five foods to help reverse ...

The doctor warned that was bad for gut health, cholesterol, and gut fat, and that it 'bypasses every warning label that ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

Nutra, the science-driven company behind ProLon, explain why chronic calorie restriction often backfires — and how time-bound ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet—and ...

How to avoid the effects of ageing and stay youthful through eating - Dr Ian K Smith, author of ‘Eat Your Age’, explains how ...