So why, exactly, do we compound the problem of sleep deprivation twice a year with Daylight Saving Time? Why do we, in spring and fall—on November 2 for Americans—mess with our internal clocks?
Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular ...
Sometimes you don’t want to reach for over-the-counter pain relievers. Try these food-based alternatives instead.
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