When you think of iodine—the chemical element that helps your body produce thyroid hormones and regulate energy—you probably associate it with table salt. That’s because back in the 1920s, researchers ...

Why it's essential and how much you need ...

Add Yahoo as a preferred source to see more of our stories on Google. More than 100 years ago, Americans were becoming deficient in the mineral iodine. It was causing problems like swelling in the ...

Add Yahoo as a preferred source to see more of our stories on Google. Doctors have long touted iodine as vital for healthy thyroid function, but researchers have recently discovered that not all forms ...

BOSTON (Reuters) - Most multivitamin supplements that contain iodine carry less -- and sometimes far less -- of the element than stated on the label, possibly putting newborns at risk for ...

Eun Lee, MD Key Takeaways Iodine is important for thyroid hormone production. Pregnant people need more iodine than others. Iodine is found in fish, seaweed, dairy, and iodized salt. Iodine deficiency ...

The 13-year-old boy came to the clinic with a rapidly ballooning neck. Doctors were puzzled.Testing ruled out their first suspicion. But further tests pinpointed what they — and the boy — had been ...

Children require a broad range of vitamins and minerals - such as vitamins A, B, C, D, E, and K, along with folate, calcium, iodine, iron and zinc - for healthy ...

Iodine is essential for proper thyroid function—and your thyroid gland does a lot. It regulates your metabolism, supports your heart and nervous system, and impacts basic bodily functions, like ...