Pink Himalayan salt and white table salt differ in origin, composition, and benefits. Himalayan salt, sourced from Pakistan, ...

American music producer DJ Shadow has released his fourth studio album, The Less You Know, the Better. Also known as Josh ...

Sea moss is taking over the wellness world, with celebrities and social media influencers claiming it provides various health ...

For the sake of anonymity and creativity, this patient came to me book-in-hand at our first meeting. The title involved ...

Priya Kapoor (name changed), a working professional from Delhi, was pregnant for the first time at 33. As if the stress of ...

Discover essential nutrients and foods that support thyroid health. Insights on managing hypothyroidism through diet, with research-backed meal recommendations.

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Magnesium regulates blood pressure and may even aid insomnia. Before you take any supplements, how you choose to fight your deficiency -- or whether you have one -- should be discussed with your ...

Testing ruled out their first suspicion. But further tests pinpointed what they — and the boy — had been missing: iodine. A ...

You can get this essential nutrient by eating a balanced diet, but sometimes you may need to take a zinc supplement. Taking zinc supplements like these can help support and improve your immune system.