Known as the Whole Milk for Healthy Kids Act of 2025, the law also requires all schools participating in the program to ...
In this video I take you along on a quick Trader Joes run to stock up on some of my favorite dog friendly staples. I share why I buy goat milk kefir for gut health, coconut oil for minor skin issues, ...
"It's recommended to consume one to two 8-ounce servings of kefir each day for maximum probiotic health," Margolis says. Keep ...
How microbial metabolites from everyday foods connect the gut, brain, and skin to influence inflammation, emotional health, ...
Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...
The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...
Kefir and kombucha are fermented probiotic drinks that may support gut health, along with other benefits. They differ in ...
The most important meal of the day needs to be both tasty and nutritious. Here are 7 store-bought breakfasts that will fill ...
Get a sip of this — it might just turn back the clock. New research from Japan suggests that a trendy beverage, long praised for supporting gut health, may also help prevent or even reverse certain ...