How the Trump administration erased centuries of Justice Department experience ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...

With many of us making New Year resolutions to be healthier Kevin Fulthorpe has words of advice for people of all ages on how ...

Senior fitness writer Harry Bullmore spends his days interviewing the best experts in the health and fitness space. Here are ...

Sparing Modified Fast (PSMF) diet includes a high amount of protein and a low amount of carbohydrates. It is a short-term ...

The multi-millionaire Diary of a CEO podcaster (left), 33, popped the question to French-Portuguese yoga entrepreneur Melanie ...

TikTok is overflowing with videos promising to “flush” uric acid, reverse gout overnight, or cure joint pain with a single ...

University of Virginia School of Medicine researchers have revealed how the popular, low-carb ketogenic diet protects against ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

Now the government’s recommendation is to “limit” drinking, without specifying safe amounts for men and women. The guidelines ...