I’ve been a sunrise alarm clock devotee for years, however, I’ve never used a proper SAD lamp. In fact, I’ve always been a ...

These tools can help combat seasonal affective disorder (SAD) and reset your biological clock via the body’s natural ... light therapy lamps to be easy to use (if stepping outside into the sun ...

It’s no secret that the winter months can switch one’s mood to a doom and gloom setting – here’s how to lighten the load ...

Many peoples throughout history used the warmth of the Sun to heal. Others used lamps or light split into different colours, ...

Alternatively, Seasonal Affective Disorder (SAD) lamps simulate natural sunlight and have been shown to help improve mood and ...

These lamps use very intense white light to simulate sunlight. Sitting close to a ... vary the intensity throughout the day to simulate natural daylight. That’s the approach taken by Germany ...

For a person who has been outside much of the day, taking in sunlight between 10,000 lux on a cloudy ... foot-long “virtual ...

For a person who has been outside much of the day, taking in sunlight between 10,000 lux on a cloudy ... foot-long “virtual ...

One way that people try to treat SAD is through light therapy, which can be achieved through SAD Lamps or light boxes which ...

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