A study conducted at the Federal University of São Paulo (UNIFESP) in Brazil has concluded that the use of monochromatic ...
Seasonal affective disorder, or SAD, is a type of depression that can last for months. Ways to fight it include using ...
Here are five of the best daylight lamps for SAD to keep your mood up this winter: Designed to boost your mood, improve your ...
We're in that seasonal transition again, where the days end earlier, night comes sooner and we run out of light faster.
Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, reaching out to a therapist can make a world of difference. A mental ...
Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...
In recent studies, light therapy has been shown to be effective in treating seasonal affective disorder (SAD), depression, ...