Americans are living longer, but many are making a costly mistake about old age

The U.S. population of people over 65 is expected to surge by 40% over the next 25 years, but many aren't prepared for ...

Researchers identify 5 sleep styles, each with their own effects

Researchers from Concordia University in Montreal identified five distinct sleep profiles that may help explain peoples' ...

Scientists identified 5 sleep profiles. A doctor explains what they mean for your health

A study identified five sleep types that could be linked to mental well-being, bedtime habits and brain activity. The findings could help improve clinical treatments.
EurekAlert!

Sleep trap: Many young adults use cannabis to fall asleep

More than 1 in 5 young adults reported using cannabis or alcohol to help them fall asleep. According to new findings from the University of Michigan's annual Monitoring the Future Panel Study, funded ...
BabyCenter (International) on MSN

My secret weapon for sleep! Why I'm stocking up on the ergoPouch, now on sale at Amazon

Amazon Top deal for sleeping bags 38% off: ergoPouch 1.0 TOG Sleeping Bag, 3-12m $33.98$54.95 Shop now When it comes to ...
The Independent on MSN

When did we all stop being able to sleep without endless equipment?

And the irony is that I don’t even struggle with my sleep that much; at least, nowhere near as much as some of my friends.