Science communicator Dan Buettner has revealed on the ZOE podcast the dietary realities found in the regions of the world ...

New research suggests that getting even just a few more minutes of sleep and exercise and eating an extra cup of vegetables ...

Here's why new research shows it matters more and more with time—plus, eight foods that help you get plenty of it.

The Bible says people once lived for 600, 700, or even 900 years. Sounds impossible, right? But what if diet and environment played a bigger role than we think? Maybe we lost longevity when we started ...

Lowering cholesterol doesn’t always start with a prescription—it often starts in your kitchen.

These results contradict a massive body of research that links plant-based diets to better health outcomes. By providing more fibre and less saturated fat, vegetarian diets have proven effective in ...

Millions of Britons begin the month vowing to get healthier - running, weight lifting or sauna-ing into the New Year. But as ...

It's recommended to wash up your air fryer basket after every use, but there is an item that can keep it clean fo longer ...

The Corner Room is collecting community members’ stories over its anniversary year. “Everybody has a memory there, whether it ...

Step inside and you’re immediately enveloped in that distinctive aroma that only comes from a place that knows its way around ...

PADDY PIMBLETT was taken to the hospital after his bloody UFC 324 defeat to Justin Gaethje. The Liverpudlian’s dream of ...

Paddy Pimblett was sent to hospital after his defeat to Justin Gaethje at UFC 324, but former Everton goalscorer Wayne Rooney was full of admiration for his fellow Scouser ...