Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Learn how to select clean, sugar-free protein powders with expert guidance for effective fitness, muscle support, and overall health benefits. A sugar-free protein powder isl designed to support ...

From filling dinners to comforting breakfasts, these cozy and nourishing recipes will warm you up this winter. Each dish is high in protein with at least 15 grams per serving and has 14 grams of ...

NEW DELHI- Nearly half of India’s at-home protein intake now comes from cereals such as rice, wheat, suji, and maida, according to a study released on December 10. Protein supports the body’s growth, ...

Most dangerous food for your heart: Banned in many countries, it continues to make its way into food supply (Image source: Canva) Added sugar isn’t the ultimate villain for your heart health; there is ...

Dear Dr. Roach: What can you tell me about the cause and treatment of immune thrombocytopenia purpura (ITP)? I am a 71-year-old male, and after lab results showed a low blood platelet count, I ...

The new recommendation advises people to consume 1.2 grams to 1.6 grams of protein per kilogram of body weight—up to double ...

The annual Annenberg Inclusion Initiative report out of USC finds that only nine women directors worked on the 100 top-grossing films of the year. By Mia Galuppo Senior Entertainment Reporter ...

With so much information out there about how to look after yourself, it can be overwhelming knowing what advice to follow. This is where identical twin brothers, medical doctors and BBC podcast hosts ...

Most women need at least 46 grams of protein per day. Women older than 65 need about 1 gram of protein per kilogram of body weight to maintain muscle mass. Eating a high-protein diet over 2 grams per ...

Add Yahoo as a preferred source to see more of our stories on Google. Twin brothers Dr Xand and Dr Chris van Tulleken are both medical practitioners and TV presenters [BBC] With so much information ...