The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...

Yoga is like a magical wand – it is a cure for everything! Like other issues, yoga can work wonders for gastric problems as ...

NOCISCAN combines MR Spectroscopy and augmented intelligence to noninvasively identify the source of chronic low back pain, particularly distinguishing between painful and nonpainful discs.

She had been in pain for the entire 90-minute flight. Her abdomen was so distended and tender that she felt as if it might ...

Bloating on your period is one of the most uncomfortable symptoms of premenstrual syndrome (PMS). Bloating can often be painful and cause low self esteem if you don't feel your best self or as ...

Shoes with a low heel place less strain on the back. However, some flat shoes with minimal support, such as flip-flops, can also contribute to back pain. Use a mattress that keeps the spine ...

Leon said: "Before a workout, it’s important to avoid fibre-filled foods like wholegrain bread, whole-wheat pasta, and oats, as they can be hard to digest and may cause bloating, gas ...

TUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new study published recently suggests.

Researchers studied 31 participants over eight weeks to evaluate the effects of the Qigong in veterans with chronic low back pain. They assessed how the Qigong impacted physical function ...

If you’re suffering from a sore lower back, you’re not alone ― Bupa says ... the NHS says staying active and doing some exercises and back pain can help those suffering to recover.

Knowing how to stretch your lower back is key for both preventing and alleviating pain—especially because sitting all day is, in our opinion, the least-cool way to injure your body. If you want ...