You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

You've been managing your cholesterol the best you can, but during your last check-up, you received the same message: Your ...

Avocado has nutrients that help provide the body with energy, support good digestion, help keep blood sugar levels steady and are even good for your vision. It’s also good for your heart, connected to ...

A new clinical study suggests that oatmeal may reduce LDL ("bad") cholesterol faster than many people expect—and your gut ...

Keeping your cholesterol at a healthy level is critically important for heart health—and your diet plays a huge part. Making a point of enjoying the number-one food to lower cholesterol can help you ...

Dr Vinayak Agrawal explains why knowing your cholesterol ratio is necessary. Here is how you can calculate it and what it ...

After age 50, taking care of your heart becomes a top priority. Discover the foods that can support cardiovascular health, ...

Vitamin D helps your body absorb calcium, supports bone health, and lowers inflammation. Supplementing with vitamin D can lower LDL and total cholesterol, but does not affect HDL cholesterol. Taking ...

Millions of Americans get their LDL, or "bad" cholesterol, tested. But another test may do a better job of finding who needs ...

All berries are good for you, but some stand out from the rest. These dietitian-approved picks are packed with antioxidants ...

Strawberries offer a rich blend of nutrients that support overall health and wellness. Regular consumption can help maintain blood sugar levels, boost immunity, and promote heart and cognitive health.

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.