Two budding fitness moguls with tens of thousands of social media followers between them are locked in a brewing court battle ...

You'll need a luxe sweatshirt to layer over your vest top at the end of class. Sporty & Rich's 2026 version has a comfortable ...

A study suggests that laughing could be an "entry-level" type of exercise that reduces stress and burns calories. Here's how.

From yoga blocks to yoga straps, the range of yoga gear out there can be overwhelming, especially for beginners. If you're ...

Salter Brothers Hospitality is set to enter Australia’s fast-growing wellness tourism market with the launch of Èliva, a new ...