Look at the world anew to non-fiction which teaches you about history, science and geography, all the best books change us in ...

Coffee is a popular antidote to midday drowsiness. A nappuccino might work better. A study published in 2008 found power naps ...

Donegal County Library Service is excited to announce its newest digital offering, Blinkist Premium, now available free to ...

Why these startup founders and business leaders all swear by a $3,000 temperature-controlled bed cover—and why one chucked his sleep-tracking Oura Ring for a Garmin ...

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

People started living much longer over the last century, which raises an important question: How can we stay healthy and enjoy a good quality of life as we age? From a neuroscience perspective, this ...

WINTERBERG, Germany (AP) — USA Luge is likely sending three women and two men to the singles races at next month's Milan Cortina Olympics, after Emily Fischnaller and Matthew Greiner appeared to ...

Expanding efforts to cut down on energy waste could help the Texas power grid accommodate more data centers without spiking ...

The NFL analyst and Steelers great goes deep on the Broncos’ Jarrett Stidham situation, the merits of playing nasty football, and Ginger Cuz.

The start of a new year signifies fresh starts, reflection and, for most, an opportunity for personal growth in the form of ...

Players to Watch: A try-scorer for the Dragons in last year’s Laurie Daley Cup grand final victory, Beau Baldock is on track ...

Ryan Prosick highlights his eight favorite plays for your DraftKings lineups before the start of the NFL's Divisional Round.