What women should do to lose stubborn belly fat

Women post 50 often find it difficult to keep their weight in check or lose it. They are also not able to reduce their belly fat due to a combination of factors. Heres a practical guide to lose weight ...

I lost 2st, banished my beer belly in WEEKS and now I’m full of energy – you can beat the mid-life slump too

FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life ...
Healthline

Age-Related Weight Gain May Start Earlier Than Menopause, Experts Say

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

How everyday stress could be causing your bloating and digestive problems

A nutrition expert explains how stress disrupts gut bacteria and shares simple ways to support digestive health with ...

I'm a doctor, that stubborn 'lower belly pooch' isn't just your 'mum tum' - and no, it also isn't your uterus. It could be a sign of terrifying conditions - including some tha…

The anxiety that not having a perfectly flat stomach must be a personal failing is deeply ingrained. But a protruding lower ...