Learn to manage bipolar medication side effects such as weight gain, drowsiness, and brain fog with lifestyle changes and ...

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: There’s not much research on B12 shots for weight loss ...

Your gut microbiome is the trillions-strong collection of bacteria and other microbes that live in your digestive tract.

Another important component in Lipovive is Banaba Leaf, specifically its active compound Corosolic Acid. This compound has ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

Drinking coffee on an empty stomach may raise the risk of increased stomach acidity and gastrointestinal discomfort. It may also affect hormone levels.