A longevity expert who has studied diets in Blue Zones has revealed the foods we should be eating to live longer.

Beans are full of protein, fiber, and other essential nutrients that offer multiple health benefits. Here are some of the healthiest varieties to try.

In TODAY.com's Expert Tip of the Day, a dietitian reveals the canned superfood that works as the base of countless meals.

Why Tanzania’s comedy needs its Mr Bean moment. If you were in Dar es Salaam on the 24th of April 2011, you might remember a ...

Learn this simple, versatile bean recipe that’s perfect for meal prep and pairs with endless side dishes! Packed with ...