Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

“It feels like sunlight is already coming in,” he says. “When you wake up, the first thing you shouldn’t be doing is going to ...

The closest star to Earth is also the best studied, but only recently have we truly begun to uncover its secrets.

Light as a healing tool remains part science and part mystery. Ancient practices using sunlight laid the groundwork for a field that has now evolved into sophisticated therapies for both mental and ...

Light, in Feng Shui, is one of the most powerful sources of energy—or "chi"—for any given space. Natural and artificial ...

Here are some top tips to keep your self-care as a priority: The colder weather (and central heating) can make skin and lips ...

Learn how to lower your electric bill with tips such as adjusting your thermostat, switching to LED bulbs and knowing when to ...

On Sunday morning, Californians will gain an hour of sleep and receive an entire winter season where the sun sets before most ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

Hazelnut hair color is a rich, multi-dimensional brunette shade with warm undertones that adds natural depth to any look.

While the president-elect promises clean air and water, climate and equity take a back seat to fossil fuel excavation.