Start your year with the right mindset! Discover 50 inspiring New Year 2026 quotes to fuel your motivation this January 1.

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#1 App for Anyone Who Wants To change Their Life ☝️In this video, we're thrilled to present our unique motivational ...

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater, ambitions clearer. There is a shared sense that this year, things will be ...

Getting motivated is one of those things that’s way easier to talk about than it is to do. After all, reading motivational quotes on Instagram is easy, but finding the motivation to actually change ...

Researchers have discovered a break that could help ease a common symptom of depression. Discover more about it.

This article is a personal reflection on why I think new year's resolutions don’t work, and what I do to ensure that my goals ...

Ever wonder why starting feels harder than finishing? Brain research shows stress can quietly block motivation before action ...