Eating milk and cookies will raise your blood sugar, but there are some things you can do to prevent a big spike. To understand how milk and cookies affect your blood sugar, let's break it down.

It can acutely raise blood glucose levels by suppressing insulin secretion, but in the long term, it may confer metabolic benefits.

You can now investigate your health worries from home, using DIY testing kits that claim to screen for a range of conditions ...

Diabetes is a lifelong disease that affects almost 12% of people in the United States, according to the Centers for Disease ...

High blood sugar levels after the meal contributes to 69% higher risk of Alzheimer’s disease and dementia. Controlling blood ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

By Dr. Sanchari Sinha Dutta, Ph.D. A decades-long study shows how patterns in circulating metabolites, shaped by genes and ...

By Tarun Sai Lomte From rising obesity and diabetes to stubborn health inequities, the AHA’s latest statistics reveal why cardiovascular disease remains the dominant threat to population health and ...

I reassured him and sent him to get another blood specimen drawn without a tourniquet. Why? Because I suspected that the ...