More than a million people in the UK experience symptoms of Seasonal Affective Disorder - but a project is aiming to help ...

Light therapy can help ease symptoms of seasonal affective disorder by mimicking natural sunlight during darker months — even in the Sunshine State.

The annual pattern of winter depression and melancholy – better known as seasonal affective disorder, or SAD – suggests a ...

SAD lamps to banish the winter blues, tried and tested - Mood-boosting light therapy can help to brighten the dreariest time ...

The clocks going back this weekend can trigger seasonal affective disorder — a condition affecting one in 15 people — but ...

The night sky is especially active this week, so don't forget to pause and look up Arctic-Images/Getty As the harvest moon begins to reach its peak, the sparkly Fomalhaut ("Autumn Star") will rise low ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...

Have you noticed you're sleeping a little longer? Maybe you're experiencing a shift in appetite — craving more sweets or pasta. In autumn, our bodies sense the change in light as the dark winter ...

Boomers & the Blues If the shorter, darker days of late fall and winter leave you feeling physically and emotionally drained, ...

In April, Trump urged Congress to “push hard for more Daylight at the end of a day,” suggesting he’d want to make Daylight ...

As India's winter smog sets in, our exposure to sunlight and natural vitamin D drops. Here's how mindful weekend outdoor ...