Wellness Counseling provides guidance and practical tools designed to help communities prepare for seasonal depression as shorter days and colder weather approach.
As the clocks go back and the days grow shorter, many people across the UK begin to feel that familiar slump. The darker ...
NOAA says Americans in more than a dozen states could catch a glimpse of the aurora on Oct. 28 and 29.
States within Tuesday’s viewing line (see map below) include Alaska, northern Washington, northern Idaho, Montana, ...
Auroras may be visible from Alaska to New York as geomagnetic storm conditions are predicted for tonight. Get ready, aurora ...
Light therapy can help ease symptoms of seasonal affective disorder by mimicking natural sunlight during darker months — even in the Sunshine State.
The annual pattern of winter depression and melancholy – better known as seasonal affective disorder, or SAD – suggests a ...
As India's winter smog sets in, our exposure to sunlight and natural vitamin D drops. Here's how mindful weekend outdoor ...
More than a million people in the UK experience symptoms of Seasonal Affective Disorder - but a project is aiming to help ...
As fall days grow shorter, some Canadians begin to feel the effects of seasonal depression. The Canadian Psychological ...
From 'hibernating behavior' to light boxes, here's what you need to know to help with this biannual clock change ritual.
Boomers & the Blues If the shorter, darker days of late fall and winter leave you feeling physically and emotionally drained, ...
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