Following the release of a new food pyramid and dietary guidelines for Americans, nutrition expert and author of "The Whole ...

When the new U.S. Dietary Guidelines were released last week, their accompanying visual drew the bulk of the attention. And ...

Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...

HHS Secretary Robert F. Kennedy and Secretary of Agriculture Brooke Rollins discussed the new food pyramid in an interview ...

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to ...

In many cases, it’s not just one factor at play, but a combination of habits and stressors that slowly chip away at your ...

The Department of Health and Human services is turning nutrition guidelines on its head with an upside-down food pyramid, ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

Health-conscious Americans, physicians and elected officials have been sounding alarms concerning the food pyramid for ...

A balanced diet doesn’t just change how you look — it fuels your workouts, speeds up recovery, and helps you build muscle ...

Casseroles have a bad reputation for being heavy carb loaded meals but with a few ingredient changes you can make a delicious ...

Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...