Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Dr. Michael Greger (nutritionfacts.org) recently did a video about soy milk, in which he provided evidence that it is the healthiest of the several plant milks available in grocery stores these days.

” says Mitzi Dulan, a registered dietitian. The Star’s Healthy Hot Cocoa provides high-quality vegetable protein, less saturated fat than regular milk and beneficial omega-3 fatty acids. But soy also ...

Unlock to see our ratings and compare products side by side Vitamins & Minerals vs. Cow's Milk score Vitamins & Minerals vs. Cow's Milk score This rating represents how closely the product compares ...

Unlock to see our ratings and compare products side by side Vitamins & Minerals vs. Cow's Milk score Vitamins & Minerals vs. Cow's Milk score This rating represents how closely the product compares ...

Skim, full-fat, organic, soy... we scan the dairy aisle and beyond to help you find your top drop. But today the choice is mind-boggling. Accredited practising dietitian Melanie McGrice says that ...

Ayer-based Vitasoy USA Inc. says soy beans and organic cane juice can make refreshing summer beverages. The company is introducing summer seasonal beverages that include chocolate banana and ...

Soy milk is a nutritious beverage that’s low in calories, high in protein, and rich in several vitamins and minerals. Drinking soy milk may improve your cholesterol levels, reduce high blood pressure, ...