Papaya is well-known for its delicious flavor, but its seeds are the real health champions. These tiny powerhouses offer ...

Raw papaya is said to be rich in enzymes like papain and chymopapain that help break down proteins and support gut health.

Shakes and smoothies are easy ways of adding many nutrients to a daily diet. They are easy to make, less time-consuming, and ...

A papaya smoothie can soothe bloating, aid digestion, relieve constipation, and support gut health with minimal ingredients ...

Dr Saurabh Sethi shares a simple papaya smoothie recipe, calling it a superfruit drink that relieves bloating, eases ...

Incorporating papaya into your daily routine can offer a delicious way to boost your health and support digestive functions ...

The best face exfoliators can sometimes be a difficult product to master. But once you know how to use them correctly, these ...

Avocado and papaya are two of the most popular fruits, both known for their health benefits. While avocados are creamy and ...

Mango and papaya clay masks are trending as a natural way to get glowing skin. Both fruits are packed with vitamins and ...

Pomegranate helps improve blood flow and fights dullness, giving your skin a healthy, radiant glow in winter. Orange is rich in vitamin C, which boosts collagen and keeps the skin glowing and soft ...

Dr Saurabh Sethi shares a quick, gut-friendly superfruit smoothie recipe that aids digestion, relieves bloating, and supports overall digestive health.

The first meal of the day can greatly influence your bloating levels. Consuming certain foods and beverages first thing in ...