Added kilos, particularly around the abdomen, is a common fallout of Polycystic Ovary Syndrome in women, often causing insulin resistance and hormonal imbalance ...

Struggling with PCOS and stubborn fat, a woman dropped 5 kg in 40 days, all thanks to a ChatGPT-generated fitness and meal plan tailored just for her.

Her customized plan, designed by ChatGPT, meticulously accounted for her PCOS diagnosis, incorporating dietary restrictions such as the exclusion of dairy and gluten, all while including targeted food ...

The ChatGPT prompt that Bhoj used was described in the caption of her post: “Hi ChatGPT, I’m [Your Name], [Your age], [Heigh] and [Weight] , I have PCOS (controlled) if you have otherwise skip this ...

A young woman struggling with PCOS and weight gain shed five kilograms of weight in just 40 days with the help of a detailed diet plan charted by ChatGPT taking into account her body type and health ...

Struggling with PCOS and weight loss, a woman named Anjani Bhoj turned to ChatGPT and shed 5 kg in 40 days with a personalised workout and meal plan.

About This Plan. This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 69 grams of protein and 31 grams of fiber to support overall health.

TORONTO — Starting a low-calorie diet to lose weight and feel better? You might want to think twice. A massive new study tracking nearly 30,000 Americans has uncovered a startling conclusion: the ...

As you build your meal kit plan online, keep in mind that you can accommodate different dietary needs such as high-protein, low-calorie, low sodium, gluten-free, and nut-free.