Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

Added kilos, particularly around the abdomen, is a common fallout of Polycystic Ovary Syndrome in women, often causing insulin resistance and hormonal imbalance ...

Struggling with PCOS and stubborn fat, a woman dropped 5 kg in 40 days, all thanks to a ChatGPT-generated fitness and meal plan tailored just for her. Woman lost 5 kg in 40 days using a personalised ...

Her customized plan, designed by ChatGPT, meticulously accounted for her PCOS diagnosis, incorporating dietary restrictions such as the exclusion of dairy and gluten, all while including targeted food ...

A young woman struggling with PCOS and weight gain shed five kilograms of weight in just 40 days with the help of a detailed diet plan charted by ChatGPT taking into account her body type and health ...

Struggling with PCOS and weight loss, a woman named Anjani Bhoj turned to ChatGPT and shed 5 kg in 40 days with a personalised workout and meal plan.

For the uninitiated, per Harvard Health, the carnivore diet meal plan only allows the consumption of meat, poultry, eggs, seafood, fish, some dairy products, and water, excluding all vegetables ...

While it has no cure, PCOS can be managed by controlling triggers such as poor diet, obesity, and stress. Experts like Dr Walia emphasize lifestyle modifications, counselling and individualized ...

Using our food-first fertility plan, I encourage women to build on the foundations of their preferences while focusing on inclusion of a plant-forward — not a strict vegetarian — meal plan.

Nuthera has one of the most extensive meal plans offers—from High Protein+, Low-Carb, Heart-Healthy, Diabetic-Friendly, Paleo or Gluten-Free, Clean Keto, PCOS-Friendly or Hormonal Balance, and Food ...