10 Foods Secretly Packed With Sugar and What To Eat Instead
From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.
Maryam Hampton on MSN11h
How I got Pregnant Naturally with PCOS After 4+ Years of INFERTILITY
Check out my sponsor Midi Health <a href=" to book a virtual visit with a clinician who can prescribe you weight-loss medication. They accept insurance in all 50 states. Use my code SAVE15 to get 15% ...
Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
Woman who shed 9 kgs in just 3 months, shares 10 tips on how to lose fat without giving up your favourite foods
From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...
Catamenial epilepsy: What is it? Can it affect fertility and pregnancy? Doctor explains
People with catamenial epilepsy can have healthy pregnancies, but careful monitoring is essential, said the doctor.
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7-Day No-Sugar, High-Protein Meal Plan for High Blood Pressure, Created by a Dietitian
Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...