Meagan Nunez lost 13 kg by prioritising balance and nutrition over strict diets. Here’s what she follows to stay on track ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

DietBloom has launched its beta platform, offering AI-driven, affordable personalized dietary solutions. In a bold move to combat ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

We’ve rounded up the best cloud storage options, from business to family plans. Read more: Best Laptops and Tablets to Give as Holiday Gifts for 2025 There are plenty of free cloud storage services.

The University requires students residing in Cougar Village I, Cougar Village II, Cougar Place, Moody Towers, and The Quad (excluding The Quad Townhouses) to have a mandatory residential meal plan. By ...

Certain dietary shifts like increasing high-protein foods, going gluten-free, and pairing iron-rich meals with vitamin C can significantly improve your overall health and well-being.