Several of us struggle with weight and body image issues. Weight loss journey is where one also tries to find the solution ...
Weight loss stories have their on journey to glory. A right amalgamation of diet, physical activity with whole lot of ...
Fitness and beauty influencer Shivani Karnica, who lost 10 kg during her weight loss journey, often shares health tips with ...
According to Natalie, losing weight with PCOS doesn’t have to feel impossible. A few minor changes in your diet and workout routine and you are in luck. Here’s what you can do to tone yourself ...
"Higher vitamin D levels in men have also been linked to better sperm motility and, in women, vitamin D supplementation has ...
Polycystic Ovary Syndrome, commonly abbreviated as PCOS, is a hormonal disorder affecting millions of women, with characteristics such as irregular periods, excessive hair growth, acne ...
HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Hailee—alongside comedian Wanda Sykes—stars in Novartis' "Your Attention, Please" campaign, which will make its debut during ...
This 7-day workout plan helps you lose weight and build muscle. This 7-day workout plan is a realistic and effective way to lose weight while gaining strength. If you follow this routine for a ...
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