'I did zone 2 cardio every week for an entire year – 8 things I learned'

Slow running has been emerging as an unexpected way to run faster over long distances. Easy, conversational-pace runs can ...
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14 health and wellbeing books to change your life

Look at the world anew to non-fiction which teaches you about history, science and geography, all the best books change us in ...

A Knight of the Seven Kingdoms' showrunner shares the one poop joke he had to cut

Game of Thrones fans who tune in to the premiere of HBO’s latest spin-off, A Knight of the Seven Kingdoms, will see something ...
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Peter Choi

Peter W. Choi joined the News 5 team as a Multimedia journalist in July 2024 Peter's career began at Arirang TV in South Korea, where he was a bilingual reporter covering the Korean peninsula and ...