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A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

While unwanted chin hair can be frustrating, addressing the underlying hormonal imbalance is key to managing the issue ...

Weight loss coach Dipika Rampal shared five easy high-protein recipes for PCOS that contain at least 30 grams of protein per ...

This is a basic recipe for it - 1. In a heavy-bottomed pan, heat 2 tablespoons of ghee over medium heat and roast semolina till it turns golden. 2. Make the Sugar Syrup: Heat 2 cups of water and ...

When the time came to taste-test the best healthy crackers, we had no shortage of volunteers. To determine what qualifies as a healthy cracker, nutrition experts encourage looking at the nutrition ...

Jane Fonda, the legendary actress and pioneer of the wellness movement, has always been a guiding light for people striving to stay healthy, vibrant, and youthful as the years roll by. Her book ...

A Hamptons vacation and a prank gone wrong anchor Burke’s new book, “The Note.” It started with real life. The travel writer and essayist discusses his new book, “Aflame,” about his ...

It can be hard to lose weight with polycystic ovary syndrome (PCOS) for reasons such as excessive insulin ... Effect of a low glycemic index compared with a conventional healthy diet on polycystic ...