Fuel your day with this Desi Protein Drink (Sattu Shake)—a quick, healthy recipe packed with plant-based protein, fiber, and ...

Variety packs have sold out, so the best value is currently found in single-flavour multipacks, which is ideal for those who ...

Dry-roast the sesame seeds and flax seeds in a pan over medium heat for about 3-4 minutes to enhance their flavour, then ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

This budget-friendly canned protein is versatile and filling -- eat it solo, toss it into salads, or add it to easy meals and ...

This is exactly where easy-to-drink protein options come into their own, and why UFIT’s shakes are attracting so much ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

If you're planning on eating healthier in 2026, you're not alone.When I asked in our fortnightly newsletter-"Are you planning ...

At SEA by Jungsik in the Koreatown area of Manhattan, the Spicy Beef Tartare features daily-diced prime top-round beef with ...

For butter chicken that's richer, more flavorful, and tender, incorporate this double marination trick in your cooking that ...

Explore how Singaporeans are learning to eat better, with initiatives for preschooler nutrition education and protein support ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...